I'd better warn you right away, if you're looking for a 100% local recipe with every vitamin in the alphabet in it, frankly, it's possible... but I can't be bothered! I'm not at all a “coquette” woman, much to the chagrin of my father, who encouraged me throughout my teenage years. He's a true aesthete, and I'm just learning (or allowing myself) to take care of myself at 34. I said it somewhere in the Guinétopia podcast episode about my values : I'm lazy. As soon as something

even among the West African platforms, none include Guinea-Bissau...

I share with you my experience and what I know of the EAGB (Electricity and Water of Guinea-Bissau) system.

Between July 23 and 27, 2023, Sip and I went to Felupe land (or Djola) to attend the ceremony called "Essangai". We also went there to...

Toca-toca, transporte mixto, ferry... I explain everything to you so that you can move around the country serenely!